The collection of Google Maps contains about 15, feature-rich placemarks with live links to web resources organized topically and usually with dates, and the Google Earth viewer allows seeing the entire collection at once. The overarching idea is to portray accurately and in detail the great change that swept the American landscape between andor the first three centuries of native-European contact before the creation of the United States and the following century of federal warfare against the remnant tribes in pursuit of Manifest Destiny. To view any one of the Google Maps for a subject, just click on the Map link. In order to download the entire updated collection of kml files for all 40 or so Google Maps, go to this FTP site and drag-and-drop the KML folder's contents to your hard drive:
I understand, and I can do this. Make progress at whatever pace you can. First, our guiding philosophy: Eat like a predator, not like prey. Predators gorge and fast; prey grazes.
Rephrased for modern humans: Eat Meat, Not Birdseed Eat more meat. Favor ruminants —animals that eat grass and leaves.
That means red meat: Ruminants are far better at converting plants into essential fats, complete protein, and bioavailable nutrients than humans are. Buy grass-fed beef whenever possible: Buy fatty cuts, buy occasional organ meats.
Do not avoid animal fat! If you try, you will become ravenous for fatty junk food. Pork and chicken are permissible in moderation, but are far less healthy due to excessive omega-6 fat content. Frankly, you could stop here, as many native cultures did: Eat more fish and shellfish.
Favor oily fish like mackerel, sardines, and wild salmon, but be careful of methylmercury content: In a Paleolithic world we could eat all the fish we wanted…but we humans have polluted the entire Earth so badly mostly by burning coal for power that one of our healthiest food sources is now universally poisonous.
No bread, no pasta, no cereal, no crackers, no cookies, no donuts or danishes. This is your most important step. Flour is ground-up seeds. Read more about lectinsphytic acidand the role of grains in autoimmunity and heart disease. Do not drink your food.
Tea, coffee, and mate are fine in moderation.
Learn to drink water: Do not eat table sugar, or its equivalents. Even honey is basically just sugar, though it has useful medicinal properties. Diet sweeteners are out, too, as are those goofy Atkins sugar alcohols. Prefer foods that are high in glucose and low in fructose, particularly root starches like potatoes, and only eat what your body needs: Do you want to lose fat?
Basically, if you find yourself bonking during long, intense efforts, try upping your starch intake. Remember, fatty meat is your primary source of calories and nutrients.
You may be going through bread and cereal withdrawal, with periods in which you absolutely crave them. This is absolutely normal: Cook with butter, coconut oil, and grass-fed beef tallow. These are healthy fats: Cook with eggs, and always eat the yolks.Geographic discovery was an essential goal that Jefferson set for the expedition.
Lewis and Clark recorded a wealth of scientific knowledge as they noted significant geographic features, made detailed route maps, and recorded their observations of longitude and latitude/5(1).
Event. Date. Global Population Statistics.
The Spanish “Reconquest” of the Iberian peninsula ends in January with the conquest of Granada, the last city held by the Moors. The Lewis and Clark Expedition Essay Words | 5 Pages. However, it was unknown what was out there. Jefferson planned an exploratory expedition and called upon Meriwether Lewis to lead it.
Essay about The Lewis and Clark Expedition These diseases included boils, dysentery, frost bite, appendicitis, tooth aches, mouth sores, cholera, and many more.
The only person to die on the expedition was Sergeant Charles Floyd, and he passed away with appendicitis. Lewis and Clark Persuasive Essay Expedition that started in May, , was an important milestone in the American history.
It was headed by William Clark and Meriwether Lewis and commissioned by President Jefferson. Lewis and Clark: the Imperialist of America, The Lewis and Clark expedition of to , was a very important adventure, which had significant bearings on the whole of the American nation; declaring American sovereignty in the West, advancing American trade, and promoting peace between Indian tribes, while attempting to establish.